{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Alcohol Reset by Cloud9","title":"Can Alcohol Slow Down Wound Healing?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ce180ce2\"></iframe>","width":"100%","height":180,"duration":468,"description":"Got a cut, bruise, injury, or recovering from surgery? Alcohol may be affecting more than you think.Healing isn't just about what happens at the wound—it's a full-body process involving your immune system, sleep, hydration, and nutrient levels.Research suggests alcohol can interfere with several of these systems, potentially slowing recovery.In this episode, Mike Hardenbrook breaks down: How alcohol affects the body's natural healing process  The connection between alcohol, inflammation, and immune function  Why sleep quality plays a major role in recovery  How dehydration can slow the delivery of oxygen and nutrients  The role of Vitamin B1 and NAC in supporting recovery pathways 🎧 Tune in and learn what your body needs to heal—and how alcohol may be getting in the way.","thumbnail_url":"https://img.transistorcdn.com/Vfz6YwD4ezDmASyIvk0xnVWvE9c_aCjYU99W8UFcuNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODg1/MDM4ZWEyNDhkODcw/NDJhZmRhNGYxNGU0/MzQ2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}