{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"NOTES from a stranger about life, love and death","title":"Depression: what is it? and a little of my personal experience.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ce410923\"></iframe>","width":"100%","height":180,"duration":2569,"description":"Depressed comes from \"Need of deep rest\"= it's a way the body is telling you = STOP performing, stop running away, stop hiding, stop being not authentic. Come back to the truth. I need truth.\nIt's so common to experience depression, I did, back to 2016.\nIn this episode some infos on what depression is, what to do and a little of my experience.","thumbnail_url":"https://img.transistorcdn.com/gGbD59R4msbHhPvTG-ScCfApPUg-eLqo2-uLnPORibI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MjM4LzE3MDgz/MzkzMjQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}