{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Year and a Day: Divorce Without Destruction","title":"High Conflict or High Drama? How to Tell the Difference During Divorce","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cea70d2e\"></iframe>","width":"100%","height":180,"duration":2259,"description":"Is your ex simply emotional, or are you dealing with someone who thrives on conflict?\n\nIn this episode, Jaime talks with attorney, therapist, mediator, and High Conflict Institute co-founder Bill Eddy to unpack one of the most important distinctions in divorce: the difference between a high drama person and a high conflict person. While both can make separation stressful, knowing which one you're dealing with can completely change your strategy.\n\nBill explains the warning signs of a high conflict personality, why these individuals often blame everyone but themselves, and how they can keep families locked in conflict for years. He also shares tools for protecting yourself, communicating effectively, and keeping your children out of the crossfire, including his widely used BIFF communication method and insights from his newest book, SLIC Solutions for Conflict.\n\nGet your copy of SLIC Solutions for Conflict here: https://www.amazon.com/dp/195005747X?lv=shuf&channelId=500&plpRedirect=mhFallback \n\nNeed help from Bill? Contact him by visiting www.highconflictinstitute.com.\nIf you are in need of legal assistance in North Carolina, contact us at Gailor Hunt by visiting www.divorceistough.com.\nLike this show? Rate it here! ","thumbnail_url":"https://img.transistorcdn.com/QlaG-X2AbVymyhgFoz1-6LGhwF1gniOsad69gJISSRg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTg4/ZGZhZDBjOTg3ZWYz/NDI3OGVkYzczMjE0/MTU1ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}