{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Connection ","title":"Dr. Richard Amerling - Everything You Know About Fat Is Wrong","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cedd1b38\"></iframe>","width":"100%","height":180,"duration":1762,"description":"Dr. Richard Amerling is a nephrologist in Florida who talks about why the demonization of fat and cholesterol was the worst message for health in this country!\n02:40 - Why animal and animal fat is NOT the culprit of heart disease\n08:30 - What metrics to analyze for heart health\n09:50 - Metabolic syndrome\n12:00 - Beef tallow vs. seed oils\n15:45 - Government mandated dietary guidelines are wrong\n17:15 - Why burning fat is a superior source of energy\nDr. Amerling X account and at aapsonline.org\nJennifer's article on beef tallow. ","thumbnail_url":"https://img.transistorcdn.com/lf_zmiOch4JlSYqVozjGkvCbmsF9LYJZEHThSTiUsiA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MDA3LzE2NDM3/MzYwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}