{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Real Health Podcast","title":"103 | 10 Foods to AVOID in 2025","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cee8b300\"></iframe>","width":"100%","height":180,"duration":853,"description":"Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!\nEpisode summary here!","thumbnail_url":"https://img.transistorcdn.com/h5ajHqgW8WUN1Rak-CBXYx9Qd9HfIk__JqwpRNFUd_c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMmJi/NzVhYWJmMmE4ZGRi/YjcyZjhiOWM3YjNm/OGM2Yy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}