{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"Awakening to True Confidence w/ Nina de Sausmarez","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cfaacce4\"></iframe>","width":"100%","height":180,"duration":4352,"description":"Connect with Nina here:\n⁠https://www.linkedin.com/in/shinewithnina234/⁠\n\nConnect with Joel here:\n⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠\n⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠\n⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠\n\n\nKey takeaways:\nLove is an expansive, limitless feeling that transcends categories.\nLiving fully means embracing mortality and not wasting moments.\nSelf-discovery often comes from discomfort and challenging experiences.\nAuthenticity requires peeling back layers of societal conditioning.\nParenting should nurture individuality and trust in children.\nEmotions serve as a barometer for personal growth and alignment.\nConfidence is built through facing uncomfortable situations.\nAwakening to one's true self involves radical honesty and self-awareness.\nSurrendering to the present moment can lead to profound insights.\nLife is too short to live in fear or misery.\n\nSound bites:\n\"What does love mean to me?\"\n\"I want to live so fully that I die empty.\"\n\"Confidence feels like shit.\"\n\nTime stamps:\n00:00 Exploring the Essence of Love\n03:13 The Fuel of Life: Embracing Mortality\n06:03 Awakening to Self-Discovery\n09:05 The Journey of Authenticity\n12:09 Navigating the Dance of Confidence\n15:09 The Power of Directness in Coaching\n17:58 Living Fully: The Call to Action","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}