{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Happy Trails Podcast","title":"Ashley Paulson - World Record Holder and 2022/23 Badwater Champion ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cfdbd4e7\"></iframe>","width":"100%","height":180,"duration":5343,"description":"\nJoin us as Ashley Paulson shares her incredible journey from triathlon to ultra running, including her record-breaking Badwater and trail achievements.\nWe have a fun chat about her mindset, training philosophy, and how she finds joy in the toughest races.\nJoin us as Ashley shares her incredible journey through ultrarunning, race strategies, crew importance, and her upcoming races. Discover practical tips, surprising race experiences, and her passion for pushing limits.\nFind Ash at: Instagram\nHappy Trails! ","thumbnail_url":"https://img.transistorcdn.com/sPw6eCY_m2Jl-7mwkI_wGwnE_PFgQ7znVWAejJ5UYds/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDcz/YWZjODY2NDhiOWM5/NTUyZmNmMTg5Nzk3/OGE5ZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}