{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unstoppable You","title":"When Being Capable Becomes A Cage ","html":"","width":"100%","height":180,"duration":2305,"description":"\nWhat if the trait that makes you the most valuable in your career is also what’s quietly burning you out?\nIn this episode of Unstoppable You, I sit down with my friend Rebecca Hollander, a Database Administrator at Ingenious Med, a mother, and an absolute fixer by nature, to talk about what it really looks like to be the one everyone relies on, both at home and at work. We get into the analogies of the flamingo in  motherhood, the glass versus rubber ball approach to prioritizing, and the story of the chipped plate that somehow became the most loved item in her house. All these to illustrate her story and perspective on being unstoppable.\nThis episode isn't about having perfect balance. It's about learning the difference between what's actually yours to carry and what you can finally set down.\n\nWhat you'll learn:\nWhy being the fixer can open doors but quietly become an expectation if you're not careful\nHow to use the glass ball and rubber ball method to decide what's worth dropping\nWhy confidence isn't something that stays constant, and how to rebuild it when it dips\nHighlights:\n(00:00) Meet Rebecca Hollander \n(03:08) What having it all really means to Rebecca\n(06:00) The flamingo theory and what it means to lose yourself in motherhood\n(09:00) The CEO office story nobody saw coming\n(12:00) How being the fixer at work shaped Rebecca's career and her boundaries\n(18:00) What being unstoppable means to Rebecca in work and at home\n(27:00) The glass ball and rubber ball theory of knowing what to drop\n(31:00) The confidence statistic in women that changed her motherhood approach\n(33:00) The chipped plate story and why the hard times are the ones we remember\n(37:00) Bree's challenge: Is this actually mine to carry?","thumbnail_url":"https://img.transistorcdn.com/kOSK1Z4APj5njOw3LS3oD8QNDCu3VGrRX_urow2H_zI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mM2Vj/MzNiMDMzZDIxMTdk/ZTNjMTcwMGNmNDg4/MGFhOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}