{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Nimble Youth ","title":"Episode 50: Trauma and Parenting - Breaking the Cycle with Jessica Sweeney, LPC","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d09e85cf\"></iframe>","width":"100%","height":180,"duration":1376,"description":"Episode 50: Trauma and Parenting - Breaking the Cycle with Jessica Sweeney, LPC\nSummary\nIn this episode, Jessica Sweeney, a trauma-informed therapist, explores the nuances of trauma, intergenerational patterns, and effective parenting strategies. She discusses how EMDR therapy can help parents and children heal and build stronger connections.\nKey Topics\nTrauma as distress and its impact on nervous system\nIntergenerational trauma and how it passes through families\nEMDR therapy and its role in healing trauma\nParenting from an attachment perspective\nThe importance of repair and connection in relationships\n Sound Bites\n\"EMDR helps your body process what happened\"\n\"Healing is about awareness, not perfection\"\n\"You inherit, but you choose what to pass on\"\nChapters\n00:00 Understanding Trauma in Parenting\n06:03 The Power of EMDR Therapy\n11:51 Attachment-Based Parenting\n17:52 Navigating Emotional Regulation\n23:55 The Importance of Connection and Repair\nResources\nSunglow Counseling - https://sunglowcounseling.com\nDr. Becky Kennedy - Good Inside - https://www.goodinside.com\nGuest Links\nWebsite - https://sunglowcounseling.com","thumbnail_url":"https://img.transistorcdn.com/h--qUaWpX4AVtgW1NGPKvLDD1Xx7NflxElKMX5dzn_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDY5/MDgwYjg4N2E4YTFl/ODA2ODdlNjJjOTQ5/MmZjOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}