{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Probably Fine ","title":"100,000 Downloads! Woah.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d11213e8\"></iframe>","width":"100%","height":180,"duration":3652,"description":"What started as a fun creative project is bringing us so much joy (and hopefully you as well)! This week we chat about Erica's half marathon coming up next weekend, her nutrition plan, Laura considering a coach, and more about the Raygun doc that we can't get enough of. ","thumbnail_url":"https://img.transistorcdn.com/FKRSILOj81sVHv2vGrNRCaIzZCPMrWUoeuqrCBRJJmk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Yjk2/MzU5MGEyOGNkN2Nk/YTE5MWJhOTQ5MWQz/ODBlZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}