{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Perennial Wisdom","title":"Cory Allen | The Wisdom of Mindfulness in Daily Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d12a8dc7\"></iframe>","width":"100%","height":180,"duration":3787,"description":"In this episode, my guest is Cory Allen the author of Now is the Way: An Unconventional Approach to Modern Mindfulness. Cory is a meditation teacher, audio engineer, and host of the Astral Hustle podcast where he connects with experts in mindfulness, neuroscience, and philosophy.In the conversation, Cory and I discuss: Meditating on mortalityImpermanence in daily lifeThe limits of perceptionHow to think about self-improvementWisdom in daily life and much moreConnect with Cory Allen: cory-allen.com/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe","thumbnail_url":"https://img.transistorcdn.com/K0SWA1P17zDd2DQ3XC34HPEVd8R4dgUngBLFpMn1gnY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzYw/NjZmM2VmNTk4NzU5/ZTY2YjBhNzhkODMy/MzVjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}