{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Happy Productive with Jennifer Dawn:  Where Business Success Meets Personal Fulfillment ","title":"Sebastien Lagree - Fitness Affects Your Success","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d149d3bd\"></iframe>","width":"100%","height":180,"duration":2657,"description":"Integrating fitness into your personal life can improve your work life. Sebastien Lagree is the CEO and founder of Lagree Fitness and shares his journey through creating an industry-shaping workout routine and keeping a positive mindset. Every business has its obstacles and challenges, and a positive attitude is a way to move forward with success. Engaging in physical activities like fitness helps us work off anxieties and stress, giving us the emotional, spiritual, and mental benefits of self-love. Making time for physical self-care and taking time off to refresh our mindset sets us in a positive frequency and allows us to attract more positivity into our lives. Start your fitness journey and learn to vibe on a different level!Timestamps:⭐ Sebastien wanted to be an actor, but he found his calling in the fitness industry: when life is showing you a different path. 01:27🌌 If you do what you're supposed to and follow your own path, you are aligned with the universe. 20:45🦈 Even Sebastien sometimes doubts himself - he goes diving to step out of negative energy: when you're having a hard time, go take a fucking vacation. 25:07🤝 Fitness connects people - when you work out together and sweat together, you're the same: the connection between our frequency and our success. 31:21🤸‍♀️ You can't separate your work from your personal life, so why can't fitness affect your work?: fitness helps you do the hard work on the days that you have to dig in.✅ Sebastien plans a trip to the Amazon: we're not programmed to be happy, but we can choose to be happy, try better, and do better. 40:00Links💪  Lagreefitness: www.lagreefitness.com🎓  Join our Academy: www.jenniferdawnacademy.com🌸  Connect with Jennifer: www.jenniferdawncoaching.com✨ Our retreats: www.jenniferdawncoaching.com/our-retreats","thumbnail_url":"https://img.transistorcdn.com/pDDM75TG8ghkF4yGpMnWWUnwpI9vN-bjUJ2qt692eAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxODM0LzE2NTU0/MjIzOTMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}