{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Path for Growth","title":"How to Build a Healthy Executive Presence - Part 1","html":"","width":"100%","height":180,"duration":2729,"description":"If you’ve ever started to feel like you’re reaching the limits of your influence, this episode is for you! Alex kicks off a new, two-part series by explaining why executive presence is the key to growing your influence as a leader. He then breaks down the difference between healthy and unhealthy executive presence and shares 4 virtues you can focus on to develop a healthier executive presence. Make sure to follow the podcast so you don’t miss part 2!\n\nEpisode Recap:\n\nHave you ever felt like your influence was capped? (1:03)\n\nWhat is executive presence? (3:05)\n\nAn unhealthy executive presence asserts influence with toxicity (8:18)\n\nToday we’ll talk about 4 of the virtues that make up a healthy executive (13:00)\n\n1. Preparation: This is the prerequisite for confidence (14:38)\n\nPlan on paper and have the meeting before the meeting (17:44)\n\n2. Peace: The internal always leaks into the external (24:27)\n\nSpend 12 minutes in silence and see where your mind goes (26:37)\n\n3. Presence: Availability increases your influence (35:08)\n\nParticipate in meetings and make sure you’re responsive (36:57)\n\n4. People-Centric: Focus on the people right in front of you (40:36)\n\nIdentify the people you’re responsible for, and then help them win (43:22)\n\n\nResources:\nFollow the podcast on Apple or Spotify\nTry Path for Growth 1on1 Coaching Free for 14 Days\nDownload the Free Reading Guide\n\nConnect with our Founder Alex Judd on LinkedIn and Instagram","thumbnail_url":"https://img.transistorcdn.com/IIGlhIcXs9GmjlL-ZDR_aUxRZEyk9zbAveTfG_FoQ0Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMmY2/Y2U4MjJhMTE5MzFh/MjA5ZGQxYTllYjA0/OTI5Yy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}