{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Combative Calm","title":"Welcome To Combative Calm","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d1da8e56\"></iframe>","width":"100%","height":180,"duration":472,"description":"In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you. If you've ever wanted to scream during a meditation or felt like affirmations were a lie, you're in the right fucking place.Sarai shares her journey from body hate and hustle addiction to nervous system healing and radical self-trust. Expect spicy affirmations, weird somatic rituals, and healing that actually lands in your body.This isn’t your soft, beige, love-and-light podcast.This is nervous system regulation for high-functioning humans who are done pretending they’re fine.Subscribe if you’re ready to stop performing your healing—and start fucking feeling it.","thumbnail_url":"https://img.transistorcdn.com/W63vaFw1P16d2xN3SLR7vUZE25bFarjcIZFz84pH7Nk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kN2Y4/ZmNlODIwYWI0M2Y5/NTFiZDM0MDQ3OWE5/ZTVjNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}