{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Taste 4 A Tenner on The KCLR Daily","title":"#taste4atenner 1: Ethna's \"sticky chicky\" chicken traybake","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d1e1612b\"></iframe>","width":"100%","height":180,"duration":821,"description":"The KCLR Daily producer Ethna Quirke is first to the plate for our Taste For A Tenner challenge with St. Canice's Credit Union as she presents Ethna's \"sticky chicky\" tray bake with a hint of Chinese five-spice, all to feed a family of four a hearty meal for under €10.For ingredients and photos, visit kclr96fm.com/taste4atenner","thumbnail_url":"https://img.transistorcdn.com/yMC-lAp0esNSH33O4SVdh5QvZ3eMKw49hvuv-wu7Jxc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2NjU0LzE2OTky/ODMyMTItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}