{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Monthly Method","title":"A Different Way to Think About Goals","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d1e29eff\"></iframe>","width":"100%","height":180,"duration":617,"description":"Most people think of goals as boxes to check off. But what if they were something completely different?\nIn this episode, I share how I think about goals in a way that makes decision-making easier, life less overwhelming, and priorities much clearer.\n👉 A free tool you can use right away to get crystal clear on your next 3 actionable purpose-driven goals https://monthlymethod.kit.com/focus-finder\n⏱️ Chapters\n0:00 – My view on goals\n0:59 – Example: Dental appointment\n1:55 – The purpose of a goal\n3:38 – Example: Weight loss\n4:50 – Example: Work clothes\n5:21 –Example: Learning how to cook\n6:15 – Example: Shopping\n7:48 - Free guide to discover your next 3 goals","thumbnail_url":"https://img.transistorcdn.com/JR8pryQM-PziHuyGHp7w0iZi7YYwNI_oPQF35swIdEA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGU3/YTM5ZGVlYzAzZmMw/NTU3MmFkNjAxYmQy/ZDBhNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}