{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"A response to doubt - day 435 from the Flow Journal (S11E5)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d23ddc29\"></iframe>","width":"100%","height":180,"duration":1111,"description":"Tap to send me your reflections ♡ At the most recent Journaling Gathering in June, one of the areas we discussed was how our journal can become a wise and trusted friend. Someone we can turn to in times of doubt, loss, crisis, pain - as well as times of energy, excitement, ambition, hope and joy. I work with my journal in much the same way I work with those I’ve asked to walk beside me at times in my life - coach, friend, therapist. And as I write that, I can also see the work I do, when I wa...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}