{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Sleep Meditation for Anxiety · A Goddess Sleep Story with Freyja · Female Voice · 3 Hours","html":"","width":"100%","height":180,"duration":10810,"description":"Let Freyja, the Norse goddess of love and worth, hold your anxious mind tonight. A soft, first-person guided meditation that melts into three hours of gentle ambient sound to carry you all the way through the night.\n\nWhen the worry rises and you feel like you are not enough, or like you are carrying it all alone, Freyja draws her feather cloak around you and reminds you, in her own voice, that you are already worthy of rest. Nothing to fix tonight. Nothing to earn. You can simply be held.\n\nThere is nothing to do and nothing to keep awake for. Let her voice settle over you and drift.\n\n🌙 You are not alone, and you are enough, exactly as you are tonight.\n\nSleep now. She will keep the watch until morning.\n\nWatch this meditation on YouTube: https://www.youtube.com/watch?v=jpmK6w5S0-c\n\nThe Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so you can fall asleep and stay asleep through the night.\n\nAll episodes, art, and more: https://gildenmyth.com\nYouTube: https://www.youtube.com/@TheTenderHourChannel\n\nFor rest and reflection only; the voices are AI generated. Not medical advice.","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}