{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sports and Stars","title":"Peak Performance Coach Kerry Valentine and Author Dr. Karen Darnell Build Mental Resilience in Athletes and Awareness Against Human Trafficking","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d303f78e\"></iframe>","width":"100%","height":180,"duration":1788,"description":"Kerry Valentine, a performance peak coach, discussed his journey from being a young athlete and musician to developing the Champion Inner Game System. He emphasized the importance of mental preparation in sports, using techniques like anchors to manage anxiety and boost confidence. Valentine shared insights on helping athletes maintain motivation and handle pressures. Dr. Karen Darnell, author of the True Privilege series, highlighted her work on human trafficking, aiming to educate youth and raise awareness through her writing and potential film adaptations. Both guests underscored the significance of mental and emotional resilience in achieving success.","thumbnail_url":"https://img.transistorcdn.com/ouShATUbDLuyOJSX8Gj43bP-oWtKq5YGT4N6Hk82sak/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMjcz/ZWM1MTZjODg3OWE3/NTZkZmVhODY3ZTAx/NzZmNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}