{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Athlete Mindset","title":"AthMindset | Own Your Sleep with Dr. Chris Winter","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d3c422de\"></iframe>","width":"100%","height":180,"duration":2869,"description":"Learning about sleep has never been more fun than this!\nIn this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Chris Winter, internationally recognized expert on sleep and the author of “The Sleep Solution” and “The Rested Child”.\nDr. Chris Winter as described on the American Sleep Association (ASA) website:\nDr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  As the owner of Charlottesville Neurology and Sleep Medicine, CNSM Consulting and the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep. Dr. Winter’s current research focuses on sleep and athletic performance (learn more about Dr. Winter at the bottom of this page).\nThis is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.\nFrom Lisa:\nI’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. \nThis podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. \nEric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.\nThis is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!\nIf you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. \nAre you an athlete or entrepreneur looking to create content? Learn More.\nUseful web pages...","thumbnail_url":"https://img.transistorcdn.com/aRyzCH8w6ZPkPaTp7vgZHiF1GyqUT2DXSZcHuEJcD40/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDhj/N2ZhOTM4YTc0YjBk/MDQzMDhmOWMwNTk3/ZjE2MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}