{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Vitality Radio Podcast with Jared St. Clair","title":"#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d3db8723\"></iframe>","width":"100%","height":180,"duration":3747,"description":"On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a ratio problem, driven largely by low or depleted progesterone. You’ll learn how estrogen is metabolized through different liver pathways, why some forms of estrogen are far more disruptive than others, and how liver health, gut function, stress, blood sugar, and environmental exposures all shape hormone balance. The episode also explores how estrogen dominance shows up differently in women and men, why symptoms often persist even when labs look “normal,” and how modern lifestyle factors quietly stack the deck against hormonal health.\n\nJared and Jen also take an honest look at hormonal birth control, endocrine disruptors, seed oils, and genetic factors that can impair estrogen clearance—without fear-mongering or oversimplification. The episode closes with a clear, practical framework for supporting estrogen metabolism, restoring progesterone balance, and addressing the root causes naturally.\n\nProducts:\nLiverVitality\nEndoCleanse\nBack on Tract\nVital D3/K2\nUltimate Vitality Multi\nActive B Complex\nMagnesium Bisglycinate\n\nAdditional Information:\nGet your free eBook \"Your Hormones Under Attack\" HERE\n\n#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health\n#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy\n#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones\nCheck out all five“Jen’s Story” Episodes!\nDirty Genes - Book by Dr. Ben Lynch\n\nVisit the podcast website here: VitalityRadio.com\n\nYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag...","thumbnail_url":"https://img.transistorcdn.com/pvyRqELP22o-HfkpkiwCr-rzeNqsp7SO3QhsZr70Ypw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzc5NDgvMTU4MjE2/NjM3Mi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}