{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Choose Courage Inc.","title":"Ep 73 | Revisited: How to Audit Your Life Before It Falls Apart","html":"","width":"100%","height":180,"duration":2656,"description":"In this revisited episode, Vivianne speaks to anyone who looks successful on paper but feels hollow on the inside. She shares how she went from carrying 75 plus pounds of depression and stress weight from being in corporate / living a life she was no longer aligned to TO loving her life without disclaimers … and why the dream job is sometimes just “a well marketed nightmare with good benefits.”\nYOU WILL LEARN\nWhy your body keeps receipts on every choice that goes against your grain\nWhy gratitude for opportunities that are slowly killing you isn’t virtue, it’s self abandonment\nHow tying your worth to your work quietly sabotages every brave choice you try to make\nThe difference between actually healing and just being busy\n\nYOU WILL BE READY TO\nRecognize the knot in your stomach on Monday morning as information, not just stress\nSeparate your authentic self from the performed self you’ve been rewarded for\nName which relationships are only working because you’re betraying yourself to maintain them\nGive yourself permission to bet on yourself, even when it’s messy and uncertain (because you too deserve to love your life)\n\nIf this resonated, share it with someone who’s been recovering from living instead of actually living💙\n---\nFollow Vivianne on ⁠LinkedIn⁠ for more reflections on courage, entrepreneurship, and building a life that actually fits you.","thumbnail_url":"https://img.transistorcdn.com/yf4-4iPXy8BfBaLLAjG9JUS6uwqKphTsggtyHhQFFp8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MzJj/MTQyMjQ0NTg1NWUz/YjI3NDIxZGUxNTlj/ZjgyOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}