{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Soul Called","title":"How I Stopped Looking Outside Myself For Love 💖","html":"","width":"100%","height":180,"duration":1619,"description":"🎙 Episode 4: How I Stopped Looking Outside Myself For Love 💖\nFor most of my life, I looked outside of myself for love.\nI wanted someone to tell me I was doing a good job.\nTo tell me I was enough.\nTo tell me I was worthy of being proud of.\nAnd when I didn't get that validation, I carried the same harsh voice inside my own head. The voice that judged, criticized, doubted, and made me feel like I needed to earn love instead of simply receiving it.\nThe truth is, most of us were never taught how to process our emotions. We learned that some feelings were \"good\" and others were \"bad.\" We learned to suppress sadness, avoid anger, numb fear, and hide disappointment.\nBut emotions aren't who we are.\nThey are energy moving through us. They are part of the human experience. And just as we can't have joy without sadness, we can't experience love without loss, hope without doubt, or peace without uncertainty.\nIn this episode, I share one of the most life-changing lessons I've learned through healing, coaching, and personal growth: how to stop running from difficult emotions and start caring for them instead.\nWe talk about:\n✨ Why so many of us search for love and validation outside ourselves\n✨ How childhood experiences shape our relationship with emotions\n✨ Why there are no \"bad\" emotions\n✨ The role our nervous system plays in emotional healing\n✨ How to care for difficult feelings instead of suppressing them\n✨ The connection between emotional processing and self-love\n✨ Why learning to love all parts of yourself changes everything\nThis conversation is an invitation to stop fighting your emotions, stop judging yourself for having them, and start giving yourself the love you've been searching for all along.\n\n—\nMeet Nicole ✨ intuitive guide, energetic healer, multi 6 figure entrepreneur, and mom of 3 boys \nThis podcast is for women who do it all but feel overwhelmed, emotionally depleted, disconnected from themselves, and who are craving something more. Through conversations on...","thumbnail_url":"https://img.transistorcdn.com/wr9NSCnPGsxh7DhtpFIvbNfeA4zo6VGyhTFhss7BwmY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wM2I2/ZDI4YWJhYmYwMDcw/OTQ4ZjQxYjExNDQx/YWJmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}