{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"96: Triggers by Marshall Goldsmith","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d4848d8b\"></iframe>","width":"100%","height":180,"duration":5928,"description":"Do you ever find yourself reacting to something, then immediately saying something like, “I can’t believe I just did that?” It may not be your fault – at least, not entirely. Join Joe & Mike as they take a look at the triggers in their own environments and consider how to overcome them – without doing or saying something that they later regret.\n\n\n\n\n\n\n\nLinks\nSupport the Show\nTWSBI 580 AL Prussian Blue\nNib Grinder\nTWSBI Eco\nBookworm #95: Stillness is the Key\nBookworm #94: Tiny Habits\nTriggers by Marshall Goldsmith\nCortex #66: Triggers – Creating Behavior That Lasts\nHow to Take Smart Notes by Sönke Ahrens\nRoam Research (DING!)\nObsidian\nJoe’s BuJo Webinar\nMike’s Hybrid Bullet Journal System\nBookworm #52: The Power of Habit\nBookworm #91: The Antidote\nHey (Email app from Basecamp)\nMailMate\nDay One\nThe Theme System\nGoodNotes\nAaron Beverley’s Winning Speech (2019 World Championship of Public Speaking)\nFocused #94: Journaling with Matt Ragland\nThe Intentional Family Podcast\nBookworm #63: Atomic Habits\nLifeonaire by Steve Cook & Shawm McCloskey\nReclainimg Conversation by Sherry Turkle\nThe Crossroads of Should and Must by Ella Luna\nNo-Fail Communication by Michael Hyatt\nJoin the Club\nRecommend a Book\nBook List\nLeave a Review\nMike's Rating: 4.5\nCory's Rating: 4.0","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}