{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Alcohol Reset by Cloud9","title":"Why Alcohol Throws Off Your Balance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d523e367\"></iframe>","width":"100%","height":180,"duration":576,"description":"Ever wonder why walking straight after a few drinks feels like a full-body workout? It’s not just in your head — it’s real, and it’s science.\nIn this episode, Mike Hardenbrook breaks down exactly how alcohol throws off your balance, coordination, and muscle control, including:\nHow alcohol slows down your brain’s “balance center”\nWhy your inner ear and nerves stop syncing up after drinking\nWhat dehydration and nutrient loss have to do with stumbling\nSimple strategies to stay steadier (and feel better the next day)\nHow Vitamin B1 and NAC can support brain and nerve recovery\n🎧 Tune in now to find out why booze makes walking feel like a circus act — and how to stay on your feet, smarter and stronger.","thumbnail_url":"https://img.transistorcdn.com/Vfz6YwD4ezDmASyIvk0xnVWvE9c_aCjYU99W8UFcuNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODg1/MDM4ZWEyNDhkODcw/NDJhZmRhNGYxNGU0/MzQ2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}