{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Dr. Lee Warren Podcast","title":"The Storm is Not in You (S5E76)","html":"","width":"100%","height":180,"duration":1499,"description":"What to Do When Your Brain Won't Let You SleepOne night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called Songs in the Night. One of the lines is, \"So when I am in the storm, Lord the storm is not in me.\"Then I remembered Psalm 77, in which Asaph handles anxiety and insomnia by singing... songs in the night! Most of the time when I can't sleep, though, it's not because of a storm outside. Usually, it's in my own brain. Join me for quiet time this morning and we'll get our minds right for the coming day.We finish with prayer and a song from Highlands Worship, Jesus You Alone.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Sign up for my Substack letter here.Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe","thumbnail_url":"https://img.transistorcdn.com/sZVWim10fmoa5I5QH8EGxbDNY-ISHmgw5JNBkdfk1Fc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0OTA3LzE2OTQy/NTM1MjMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}