{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wellness Wake Up Call","title":"Summer skin care and nutrition for healthy, glowing skin","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d60d2f30\"></iframe>","width":"100%","height":180,"duration":121,"description":"Summer sunshine can do wonders for your mood—but your skin needs a little extra care during the warmer months. Between sun exposure, sweat, and outdoor activities, your skin works hard all summer long. Keep your skin healthy with the following skincare habits. ","thumbnail_url":"https://img.transistorcdn.com/AYngCyBxm7qB91yn7A3YOgVflsXk51jVuDJflWUzK6A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODU1/YTI2YTI2OTkwNGI5/ZGViMDFmODlkMTc5/OTUwNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}