{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Take responsibility and own your pleasure with Aurore Fagnen 💜","html":"","width":"100%","height":180,"duration":2396,"description":"In this episode of Relating to Self, Joachim speaks to Aurore Fagnen who is consciously entering in a relationship with her own fingers. \nAurore accompanies women to heal and reveal themselves through the power of their sensual bodies and their sexual energy.\nYou can learn more about Aurore and her work here: \n\n https://aurorefagnen.com/\nhttps://www.instagram.com/aurore_fagnen/\nTo continue improving your relationship with yourself and receive a curated collection of resources, visit:\n\n https://relatingtoself.com\nTopics, resources, and useful links mentioned in the episode: \n\n Creating space for quality time for and with yourself \nHow your environment impacts your relationship to self\nHow to take responsibility and own your pleasure\nThe societal shame and guilt associated with self pleasure \nSex as an essential tool for self-knowledge and exploration \nThe difference between urban & rural life\nThe difference between apartments and houses\nSelf-partnership\nThe Inner Work of Partnership\nHow to craft an environment for thriving partnerships\nMaking conscious choices according to your hierarchy of values \nIf you do not address your needs, they will express themselves \nJoachim’s Simple Mindfulness Meditation\nSubtle embodiment practices to improve self-awareness and sexual intimacy \nEcstatic dance \nRelating to body parts & Internal Family Systems \nProprioception \nRituals with essential oils \nUsing taste to deepen self-connection\nAnd much, much, more!  \nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review.","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}