{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Work N Progress Podcast","title":"Outrunning Your Shadow | WNP Episode 18","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d6df8652\"></iframe>","width":"100%","height":180,"duration":5254,"description":"Another epic episode of Work N Progress! Starlito, Jimmy Hatcha, Carlos Partee, and Shute are back with more real talk, laughs, and insights, talking about more BBLs, artists that did/didn't age well, and who would win a versus between Lil Wayne and Kanye! Tap in! 🔥\n#WNP #WorkNProgress #WorkNProgPodcast #Starlito #JimmyHatcha #CarlosPartee #Shute\n⏱️ TIMESTAMPS:\n0:00 🎬 Intro / What's Good w/ the Crew\n0:45  🏃🏿‍♂️ 6Run5\n3:56 💬 🧱More BBLs - Books and Building Legos \n7:00 📗 David Goggins - Can't Hurt Me \n11:00 📘 Two Chainz - The Voice in My Head is God \n15:24 🎴 Shadow Work 👤\n35:20 🎙️ Artists that did/didn't age well\n57:57 🎵 💡Lil' Wayne vs Kanye - Who wins??\n1:16:00 📚 Reading Artist's Books\n1:19:35 👋 Outro / Progress Reports\n📲 Follow Work N Progress Podcast:\nIG: https://www.instagram.com/worknprogpodcast/\nTikTok: https://www.tiktok.com/@worknprogpodcast\nFB: https://www.facebook.com/profile.php?id=61585610322752\n#WNP #WorkNProgress\n📲 Follow the Hosts:\nCarlos Partee\nInstagram: https://www.instagram.com/im_loso\nStarlito \nInstagram: https://www.instagram.com/starlitogrindhard\nStephen Thomas Sr. \nInstagram: https://www.instagram.com/jimmy.hatcha\nShute\nInstagram: https://www.instagram.com/shute\n#WorkNProgPodcast #Podcast 🎙️\nJoin Our YouTube Membership\nSupport the podcast and get access to exclusive content, behind-the-scenes clips, and early episode drops.\nJoin here:\nhttps://www.youtube.com/@WorkNProgPodcast/membership \nEmail: worknprogpod@gmail.com","thumbnail_url":"https://img.transistorcdn.com/hY3VTbGzVab1nbiwMVMZWiAfwN-5vB7v-PvkG28xZLo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MDY1/ZTBjNzc5YmJhY2Fk/NDM0ZTc0N2M4ODJm/MjIzNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}