{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Talking Businessly","title":"93: Be a good guy","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d6fe9f85\"></iframe>","width":"100%","height":180,"duration":2163,"description":"We talk about BJJ, but I promise it's actually interesting. We plead with a former client to be a good guy.","thumbnail_url":"https://img.transistorcdn.com/ZiBknR91oxcuraDkoN2PBLYAfUJkoYtQ0-QSLc1kIAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MTE2LzE2OTIy/MTAyNjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}