{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Curiosity Chronicle","title":"Your Entire Life Will Change The Moment You...","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d7033931\"></iframe>","width":"100%","height":180,"duration":528,"description":"It all started with a simple journal prompt: Your entire life will change the moment you...A few years ago, I wrote that prompt on a blank sheet of paper. Each time I made any life adjustment or adaptation that had a profound impact, I added it to my running list. Tiny actions, mindset shifts, behavior changes, life hacks, and everything in between.The list is comprised of things I have (or currently am) struggling with. I'm not alone: These struggles are universal, but when we confront them head on, we're able to conquer them more effectively.","thumbnail_url":"https://img.transistorcdn.com/4nO1oo__jWE5MpZsRfwEO_6q4py16kwv8WwJybce4FA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxOTcwLzE2NzEx/MzU5MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}