{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Very Best Self Podcast","title":"Donna","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d7246a99\"></iframe>","width":"100%","height":180,"duration":2681,"description":"Timestamps:5:26 - Chronic inflammation of the immune system8:50 - What causes inflammation?13:39 - Figuring out a gluten intolerance20:22 - Junk Food Science28:40 - Helping with leaky gut40:06 - One piece of advice for younger Donna--Let's connect!To get more info and updates on the podcastInstagram: @verybestselfFollow my personal instagram accounts to learn more about the host!Instagram: @victoriabrownIf you enjoyed this episode, please rate and review the show on apple podcasts!podcasts.apple.com/us/podcast/very-best-self-podcast","thumbnail_url":"https://img.transistorcdn.com/1jmaJnlnguHjhx2xWsw-ZU6qZUdPtjFcuTdi1a1MP7o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4OTMzLzE2MjEy/ODU4MDYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}