{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The DOC Podcast","title":"Unlocking the Secrets of Proper Breathing (w/Roger Price) [Ep.95]","html":"","width":"100%","height":180,"duration":5484,"description":"In this episode of The DOC Podcast, I am joined by Dr. Roger Price, a world-renowned expert in airway and breathing. Our discussion dives deep into the importance of correct breathing, both at rest and during exertion, and the consequences of improper breathing. \n \nTopics include the essential role of nasal breathing, the balance of oxygen and CO2, thoughts on various breathing methods, and the intersection of epigenetics with breathing and malocclusion. Dr. Price also critiques Western medicine’s reactive approach and advocates for proactive healthcare and early intervention. \n \nWe explore innovative solutions like a new app to monitor breathing patterns and the IIOPE charity aimed at educating parents and teachers about early signs of breathing dysfunction. Tune in to learn how improving your breathing can lead to a happier, healthier, and more prosperous life!\n\n01:41 The Importance of Correct Breathing\n04:21 Western Medicine vs. Alternative Approaches\n10:13 Understanding Functional Breathing\n15:02 The Role of CO2 in Breathing\n17:03 Breathing Dysfunction and Its Effects\n37:47 Challenges in Medical and Dental Practices\n45:21 The Challenge of Changing Academia\n45:58 The Evolution of Human Health Challenges\n47:27 A Case Study in Romanian Kindergartens\n50:09 The Impact of Birth and Early Life on Health\n55:00 The Role of the Tongue in Facial Development\n01:00:47 The Importance of Early Intervention\n01:01:18 Breathing Exercises and Training\n01:06:37 The Address Stress App and Its Benefits\n01:18:35 The Future of Health Monitoring\n01:24:09 The IIOPE Charity and Its Mission\n01:30:12 Closing Thoughts and Acknowledgements\n \nLINKS:\nContact Roger on Instagram: https://www.instagram.com/rogerprice3045/\n-Address Stress Breathing App: https://apps.apple.com/us/app/address-stress/id1324899045\n-IOPE Non-Profit:  https://iiope.org/\n- https://www.aviarainstitute.com/","thumbnail_url":"https://img.transistorcdn.com/Wf6VIMhB_ulpfJzsJlix0BOF0i4W9yk8xxJ6-5X1Y6E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxOTI3LzE2OTg2/MzExNDktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}