{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pickleball Therapy","title":"Ep. 293 - Lean into the Good Voice - from the PPA Atlanta","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d7844b17\"></iframe>","width":"100%","height":180,"duration":983,"description":"In this episode, we explore the powerful mental framework of “self-one” and “self-two” so you, as a pickleball player, can become more intentional about which internal voice you choose to follow. Drawing from both classic sports psychology and real-world competition, we highlight how leaning into the supportive voice—rather than the critical one—can transform performance and enjoyment on the court. Listen in to learn how to strengthen your mental game and stay engaged, even in tough matches. Show Notes: https://betterpickleball.com/293-lean-into-the-good-voice-from-the-ppa-atlanta","thumbnail_url":"https://img.transistorcdn.com/iDTey2-80na-9J2STIk9eypfXCFZMooGvju_gM84J4k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYTM1/MTQzYzU5NDI0ODU5/MWNhNzRiODA0Yzlh/MmIwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}