{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Transmitter 42","title":"The older you get, the more you need to...","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d799c39b\"></iframe>","width":"100%","height":180,"duration":3591,"description":"The brutal truth of life is if you win the game and live long enough, you become old.  Every phase of life from birth through adolescence, entering adulthood, to your \"fading years.\"  From hobbies to stress management to food choices, you need a plan to make your Golden years truly Golden.  Tonight’s discussion covers these topics and more based on recent experiences with our guest.  Please welcome health coach Kimberley Huggins to Transmitter 42.","thumbnail_url":"https://img.transistorcdn.com/UFBqNicy4CYnT1-zOOzfQbdEJrqt01oEULa8NLuUIIY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM1MzQyLzE2NjU4/MDQ2MzktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}