{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Still Human Podcast","title":"Menopause at Work with Haley White and Victoria Brookbank","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d7be54c1\"></iframe>","width":"100%","height":180,"duration":2714,"description":"Haley White, founder of Menospace, and Victoria Brookbank, founder of Minds That Work, discuss menopause, mental health and workplace wellbeing.In this episode, Haley shares her experience of perimenopause and how it led her to develop menopause training for organisations, while Victoria reflects on her work in psychotherapy and workplace culture change.Together they explore common psychological symptoms such as anxiety, low mood, sleep disruption and brain fog, and why stigma and lack of awareness can prevent people from getting the support they need.They also discuss practical workplace adjustments, how managers can foster psychologically safe conversations, the importance of including men in these conversations, and the growing focus on menopause support in workplace policy.","thumbnail_url":"https://img.transistorcdn.com/lJNM8zybJ6ow7ZD60TQBDCFr0Snaw5eSNmmexehkOjE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNGIw/Njc1NDI0ZGE4OTU3/MWZmZTJmNzlhMzlk/MjEzNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}