{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Keep It Clear","title":"S04E06. Client Journey: Hailey on Hormonal Acne, Gut Health, and Why Intermittent Fasting Backfired","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d8076acf\"></iframe>","width":"100%","height":180,"duration":2159,"description":"If you're dealing with acne as an adult, you probably feel really alone in it. You scroll social media and see all these perfectly filtered faces and think something's wrong with you. But here's the thing: you're not the only one going through this. Hailey tried everything before finding what actually worked, and her story might just sound a lot like yours.\n\nHere’s a break down in today's episode:\nWhy Hailey's intermittent fasting routine was actually backfiring and how eating more throughout the day helped her skin, digestion, and those binge eating patterns she thought she had.\nHow her HTMA revealed she was way more stressed than she realized, even though she didn't feel stressed at all.\nWhy one gut protocol wasn't enough and how multiple rounds of testing showed what her body really needed.\nThe moment she realized she didn't have to control everything and could actually trust the process and her support team.\nAll the unexpected byproducts of her acne journey that changed way more than just her skin.\nIf this episode resonated, we'd love it if you left a rating or review. It helps more people find the podcast, and we're really grateful you're listening.\nFollow Hailey Rowe:\nInstagram: https://instagram.com/hailey_rowe\nWebsite: https://haileyrowe.com\nLet's Connect\nFollow Katie on Instagram\nWork with us inside The Clear Skin Solution\nGrab the free Gut Loving Cheat Sheet","thumbnail_url":"https://img.transistorcdn.com/FFbxg2ZzkmybHIRNWNc7W798umej0E4_jV4tkpr6t6M/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzQ4/YTZhODY4YmQxNmZl/YTI0ZDUyYTM5ZTIx/ZTRlZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}