{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Buddhability","title":"How to get unstuck from a monotonous daily life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d8341a64\"></iframe>","width":"100%","height":180,"duration":3218,"description":"Today we’re talking about work and more specifically, how to deal with feeling stuck. If you're feeling trapped by your job or routine, or if you have a secret dream that you haven't yet had the courage to pursue, this episode is for you.\r\n\r\nOur guest is Clara Kitongo, a young woman who started practicing Buddhism at a time when she was really feeling stuck in her career and life. Her journey with chanting opened up an entirely new perspective on what a creative life means, and now she's living the life she always wanted.","thumbnail_url":"https://img.transistorcdn.com/ajGdaFVXQdQ3HytTaqBKAiF5Huk2qkLdKcWvWB5oclw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MTg0LzE2MDEz/MTA2MTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}