{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Silvercore Podcast with Travis Bader","title":"Ep. 48: Urban Awareness - Before the Incident -","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d8540091\"></iframe>","width":"100%","height":180,"duration":5364,"description":"After multiple violent attacks in the lower mainland of British Columbia, retired 35 year Vancouver Police Officer Paul Ballard speaks with Travis Bader about techniques that an average person can use to keep themselves safe. The concept has been broken down into three parts, Before, During and After.\nThere are literal tomes that can be written on the subject, but the information in this podcast covers some of the essentials which could save your life. Do you have anything you would like to share with others to increase their personal safety? Please let us know in the comments below.\nLearn More about Silvercore\nSilvercore Club - https://bit.ly/2RiREb4 \nOnline Training -  https://bit.ly/3nJKx7U \nOther Training & Services - https://bit.ly/3vw6kSU \nMerchandise - https://bit.ly/3ecyvk9 \nBlog Page - https://bit.ly/3nEHs8W \n\nFollow us:\nPodcast\nYouTube \nNewsletter \nInstagram \nFacebook \nHost Instagram - @ Bader.Trav \n\n ","thumbnail_url":"https://img.transistorcdn.com/B8WTW1_pTQK-2h9DfU1TlgOqrgcmMPFrunfof0Y4JM8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDM3/YzE1NjU0ZjU4YzY3/ODljOTE3YzY0ZTlj/MmVhZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}