{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The People Builder","title":"Episode 7: Choosing How You Feel with Clarity","html":"","width":"100%","height":180,"duration":525,"description":"You can be in control over how you feel by using the Emotional Navigation Roadmap™. \nIn this episode, Grant Herbert continues the emotional navigation conversation by helping you control how you feel.\nBecause you are a human being and they are all emotional beings.\n⸻\nIn this episode, you will discover:\n• How to read the physical sensation of your emotions\n• How to get clarity around what your emotions are saying\n• How to stay in control of how you feel, even under pressure.\n⸻\nTake the EN Inventory: https://pages.peoplebuilders.com.au/eni-promotion\n______\nJoin the conversation\nIf you are ready to make 2026 your best year yet, this is your invitation to start that shift.\n👉 Join the Conversation at https://www.grantherbert.com/\nNo pitching. Nothing to sell. Just real conversations, insights, and guidance to help you grow personally and professionally.\nLeave a comment, ask a question, and enjoy the journey ahead.\n⸻\nAbout Grant Herbert\nGrant Herbert is a leadership expert, author, and sustainable performance coach. He works with CEOs, Executive Teams, and senior leaders globally to help them transition from transactional managers to transformational leaders, without burning out.\n⸻\nKeywords: intention, intentionality, values, purpose, priorities, leadership, emotional intelligence leadership, personal power, confidence, leadership, leadership emotional intelligence, sustainable performance leadership, leadership development, emotional intelligence for leaders, leadership mindset","thumbnail_url":"https://img.transistorcdn.com/gOIl2bRK4CjDIKwuu6l9MZxfrznWlVkDh36TtnRqDwM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mzhh/NWFjNmY5MjE4ZDJi/NzFhZWEwNDdmYTNm/ZjQzMC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}