{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/d8943ebb\"></iframe>","width":"100%","height":180,"duration":4431,"description":"Gabriel & Ian are the co-authors of a new paper titled: Flat feet: deformities or healthy anatomical variants?\nToday, we discuss where the narrative of 'flat-feet is bad' came from and whether the theory correlates with the research.\nWe also answer the question if people with flat feet are more injury prone and need interventions such as orthotics and stability shoes.\nPapers mentioned in the episode:\nFlat feet: deformities or healthy anatomical variants?\nThe effect of foot orthoses and insoles on running economy and performance in distance runners: A systematic review and meta-analysis\nFlatfoot over the centuries: the background of current conservative and operative treatments\nBecome a Patron! Choose your Tier Here\nRun Smarter YouTube Channel\nReceive Run Smarter Emails\nBook a FREE Injury chat with Brodie\nRun Smarter App IOS or Android \nPodcast Facebook group","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}