{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"Quick Cut: S2E369 How to Change Your Life Once and for All","html":"","width":"100%","height":180,"duration":575,"description":"Click here to listen to the full episode\nChange is hard. While many people want to change, but find it difficult to do so, others are forced to change because of a medical emergency, job loss or other life-changing event. In this episode, Brian Buffini delves into the concept of change – specifically what causes people to change – and outlines tips to help people make positive, lasting change.\nYou’ll learn the difference between passive and proactive change, why change is a transformation similar to the one a caterpillar undergoes to become a butterfly, and how to change your mindset, motivation and methodologies for a lasting impact. Whether you’re inspired to make positive changes or change is happening to you, you won’t want to miss this episode.\n \nInspirational quotes from today’s interview:\n“People don’t change until the pain of staying the same is greater than the pain of the change.” – Brian Buffini\n“Are you going to change or is change going to happen to you?” – Brian Buffini\n“All permanent, lasting change starts on the inside and works its way to the outside.” – Lou Tice\n“If you can change your mindset, you can change your life.” – Brian Buffini\n“Whether you think you can or think you can’t, you’re right.” – Henry Ford\nitsagoodlife.com\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}