{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks","title":"Episode 35: Ainslee Hooper","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/da54d673\"></iframe>","width":"100%","height":180,"duration":1543,"description":"Welcome to episode #35 We’re thrilled to be joined by Ainslee Hooper today.\nAinslee is the driving force behind Ainslee Hooper Consulting, which helps public-facing organizations strengthen their disability inclusion. With a background in Anthropology and a unique approach to holistic inclusion, Ainslee is not just a researcher but a transformative advocate. She's earned accolades, including the 2020 Geelong Employment Award. Ainslee is a passionate advocate and a valued member of several advisory committees. When she's not advancing the cause of inclusion, she's doing the strength sport of a strong woman.\nWelcome to the show Ainslee!\n\n\nQuestions\nCan you tell us about your experience with neurodiversity? When did you realize that you weren’t neurotypical? What challenges did you face? What is it like now?Close family got diagnosed + friends got diagnosed and shared experiences “But I’m neurotypical and I do that too”\nLiked rules of COVID lockdown\nAnxiety around networking events\nNutritionist - list of what I don’t eat longer than what I eat. Referral to a psychologist and then a psychiatrist\nWhat \"work\" projects are you concentrating on?Disability inclusion consulting\nAccess and inclusion plansInternal and external stakeholders\nWheelchair user gives empathy\nCustomer experience journey map\nAnthropology is a special interestLinguistic, biological, cultural, archaeological\nElicit stories from stakeholders\nWhat do you do to optimize productivity during your working hours?2005-2011 Bachelor of Arts: super focused and organized\nDifferent days of the week are devoted to different activities:Monday = Professional Development (LinkedIn strategy)\nTuesday = Client engagement\nWednesday = Content Creation\nThursday = Project work day\nFriday = Admin and podcasts\nWhat resources (books, philosophies, apps, sensory toys) do you find most helpful for productivity and habit formation?Trello for project management, Zapier\nAtomic Habits by James Clear\nPhilosophies: lean into special...","thumbnail_url":"https://img.transistorcdn.com/QZFZQrtBSDhon7MItX8a5mQvkXQ5KKmI2fe6dyhM72o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzNDE3LzE2NjEw/NjYyOTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}