{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"When Fear Comes Knocking: A Love Letter to Ourselves (S16E2)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/da58c239\"></iframe>","width":"100%","height":180,"duration":1264,"description":"Tap to send me your reflections ♡ Sometimes, fear rushes in like an unexpected tide - one moment we're steady, the next we're caught in the swell. In this episode, I share a raw and honest entry from my journal, written during a winter break in Vietnam, where doubt and uncertainty flooded in. Through the simple yet profound act of listening - really listening - I found my way back to myself. In this moment of listening, I wrote one of my My Darling Girl letters, those love notes from my wises...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}