{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Do It Anyway with Tyler Yasuda","title":"#9 - Kenan Hower: Childhood Ski Prodigy Turned Natural Bodybuilder's Lessons From Competition","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/daed7729\"></iframe>","width":"100%","height":180,"duration":5646,"description":"Kenan is an old friend and once-client of mine. We had the unique opportunity to get on a bodybuilding stage together as client and coach in my final season as a teen competitor. Coming from a background of extremely high level childhood competition, he lost that drive somewhere along the way. Thankfully he rediscovered it in bodybuilding and much of what he learned on his way to the stage still informs his approach to fitness today. That said, he (like most of us) has had some trouble getting it right now that he's got big boy responsibilities to deal with. Find Kenan:InstagramFind all my stuff","thumbnail_url":"https://img.transistorcdn.com/ZHPjOKHoRBUjwKB0H5eJgUx04j65G9xYn7MBNSef9nI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OGVk/MzExZjEzMDYwODA0/ZDM2NWQ4Y2Y2NDU3/MWRhYS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}