{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wisdom for Women from Yoga & Ayurveda","title":"E9| Rewilding through Earthing","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/db3f5b7b\"></iframe>","width":"100%","height":180,"duration":585,"description":"Episode 9 - Rewilding through Earthing\nIn this 10-minute episode, I share with you the idea of rewilding & earthing. I also share the theory behind earthing, the benefits of earthing, and how to practice earthing in your modern life. If you would like to connect more deeply with this sacred living Earth. I invite you to join us in the Sacred Rhythm Collective where we explore the 3 spirals of Sacred Rhythm: Alignment, Embodiment & Environment. Practicing the 3 spirals of sacred rhythm supports our individual and collective shift from separation to connection. Learn more here: Sacred Rhythm Collective.\nLinks for resources mentioned in this episode:\nRewilding by Micah Mortali\nGrounding the Human Body: the Healing Benefits of Earthing\nScience-Backed Benefits of Earthing\n\nTo learn more about me and my offerings:\non Instagram at jenniferallenyoga.and.wellness\non Facebook at Yoga & Ayurveda for Modern Women\non my website at Jennifer Allen Yoga and Wellness","thumbnail_url":"https://img.transistorcdn.com/srVaBPRPR89z9BkYooYgxqGVDjORDKSqY8wbNMJmOOc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzIz/NzAwZjA4NTQ1MjMw/MTQyZWI5MmI3YzMx/OWZjYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}