{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Sleep Meditation for Loneliness · A Goddess Watches Over You · Sigyn · Female Voice · 3 Hours","html":"","width":"100%","height":180,"duration":10801,"description":"Tonight, you are not alone. Sigyn, the Norse goddess of steadfast devotion, sits by the hearth and keeps the watch through the long dark, so you can finally lay everything down and sleep. A soft, first-person guided meditation that melts into three hours of warm ambient sound to carry you all the way to morning.\n\nSigyn is the one who stays. In the old stories she kept a vigil that never ended and never left her place. Tonight that vigil is yours: whatever you have been holding — the worry, the thing left undone, the fear that only comes in the quiet — you can hand it to her. She will keep it, and keep the fire, while you rest.\n\nThere is nothing to do and nothing to keep awake for. Let her voice settle over you and drift.\n\n🕯️ For anyone who lies awake feeling alone, or unsafe, or like they have to hold everything together by themselves. Not tonight. Tonight someone keeps the watch for you.\n\nSleep now. She will keep the watch until morning.\n\nShop the goddess prints, oracle decks and moon calendars at Gildenmyth: https://gildenmyth.etsy.com · Pinterest: https://www.pinterest.com/gildenmyth\n\nNew meditations every Wednesday, Friday and Sunday. Subscribe and turn on the bell so a goddess can sit with you each night.\n\nCHAPTERS\n0:00 Settle in\n2:00 Breathe, the watch is hers\n5:00 The body softens\n8:00 Hand her what you carry\n12:00 Three hours of sleep music\n\nHOW TO USE\nLie down, dim your screen, and let it play. The voice fades after about twelve minutes so nothing wakes you; the music continues for about three hours. Headphones optional. Set a low volume.\n\n#sleepmeditation #notalone #guidedmeditation\n\nDISCLOSURE & SAFETY\nThis video uses AI in its production (voice and music). It is for relaxation only and is not medical advice or a substitute for treatment of any sleep or health condition. Do not listen while driving or operating machinery.\n\nWatch this meditation on YouTube: https://www.youtube.com/watch?v=zDyYeyXVecs\n\nThe Tender Hour is soft, first person goddess sleep...","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}