{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"52: The Power of Habit by Charles Duhigg","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dc107996\"></iframe>","width":"100%","height":180,"duration":6638,"description":"Up to 40% of our daily actions are influenced by our habits, but how do you actually influence them? In this episode, Joe & Mike dive into The Power of Habit and discover the secret to lasting positive change.\n\nDiscuss on the Bookworm Club\nMacstock Conference & Expo\nGreat at Work by Morten Hansen\nBookworm on Great at Work\nSociety6\nQuiet by Susan Cain\nThe Power of Habit by Charles Duhigg\nHow to Win Friends & Influence People by Dale Carnegie\nBookworm on How to Win Friends & Influence People\nThe Checklist Manifesto by Atul Gawande\nBookworm on The Checklist Manifesto\nBoundaries by Henry Cloud\nWork Clean by Dan Charnas\nTurning Pro by Steven Pressfield\nBookworm Club\nBook List\nRate us on iTunes\nMike's Rating: 3.5Cory's Rating: 4.0","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}