{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dr. Paika Podcast","title":"When Should You Increase or Decrease Your GLP-1 Dose? (Doctor Explains)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dc25c6d1\"></iframe>","width":"100%","height":180,"duration":1096,"description":"#GLP1 #Tirzepatide #Semaglutide #WeightLoss #ObesityMedicine\nShould you increase your GLP-1 dose — or actually decrease it? Before you touch that pen, run through the 7 checks I use with my own patients (and on myself) to decide whether it's time to go up, hold steady, or come down. This isn't about chasing the highest dose on the label — it's about finding the dose you can tolerate and sustain for the long run.\nI'm Dr. Mohammed Paika — internal medicine physician, board-certified in obesity medicine, and a GLP-1 user myself. In this video I walk through dose duration, your real weight trend, hunger and food noise, tolerability, plateaus vs. real stalls, the rest of your system (protein, sleep, training), and your actual goals — with real hospitalist cases on what happens when dosing goes wrong.\n🎓 Complete GLP-1 Weight Loss Masterclass — Lifetime Access\nComprehensive education on GLP-1 medications, nutrition, exercise, muscle preservation, side effects & long-term success. Includes the companion eBook, quizzes, 12-week exercise program, certificate & future course updates at no additional cost.\nhttps://www.drmohammedpaika.com\n📩 FREE GLP-1 Diet Cookbook + Weekly Newsletter\nGet weekly evidence-based insights on GLP-1s, metabolic health, nutrition, exercise & longevity.\nhttps://www.drmohammedpaika.com/newsletter\n📚 The Weight Equation & The Physician’s Physique\nPhysician-written, evidence-based guides to obesity, weight loss, nutrition, metabolism, exercise, body composition & healthier living.\nhttps://www.drmohammedpaika.com/books\n👥 Metabolic Health Community\nhttps://www.skool.com/metabolic-health-community-5316\n👨‍⚕️ ABOUT DR. MOHAMMED K. PAIKA\nBoard-Certified in Internal Medicine and Obesity Medicine\nCertified Personal Trainer & Nutrition Coach\nHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.\nTIMESTAMPS\n0:00 – Intro: should you change your GLP-1 dose?\n2:12 –  How long have you been at this dose?\n4:00 – What...","thumbnail_url":"https://img.transistorcdn.com/9qIr9DvwV8ODN3d9cHtpN76KWo0AHFHUFFi87mNWtws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}