{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Nervous System Eats First: Autism Spectrum, Menopause & Beyond","title":"From Survival to Sovereignty: Pain Into Power Process with Cassandra Love Lambert","html":"","width":"100%","height":180,"duration":2327,"description":"Has your body ever simply refused to keep going?In this powerful episode, Dr. Stacey Denise sits down with Cassandra Love Lambert — founder of the Pain Into Power Process — to explore how EFT tapping, brainspotting, and somatic practices help midlife women move from survival mode to sovereignty. Cassandra shares her journey from trying every healing modality without success to discovering somatic work that finally reached the roots.Perimenopause doesn't just change your hormones. It strips away the mask and forces decades of suppressed emotions to the surface — chronic pain, rage, anxiety, burnout, and the truth your body has been holding for years. This conversation is for the woman whose body is finally demanding rest, truth, and reclamation.What You'll Discover:How perimenopause forces suppressed trauma and emotions to surfaceWhy rage shows up in midlife and what it is actually telling youEFT tapping, brainspotting, and parts work for nervous system healingHow to create boundaries that genuinely protect your nervous systemCassandra's five-phase method — Awareness, Balance, Regulation, Safety, BeliefWhy menopause is a rite of passage and rebirth, not just an endingTimestamps:0:00 Cold open — when your body says no more5:30 The rupture — becoming a mother and facing unhealed trauma16:24 The moment somatic work changed everything18:41 When your body becomes your teacher27:30 Perimenopause — when the mask cracks28:23 Why rage shows up in midlife — the Rage EFT Tapping Circle31:04 Menopause as rite of passage and rebirth34:15 The five-phase method — Awareness, Balance, Regulation, Safety, BeliefThis Episode Is For You If:You're a midlife woman dealing with chronic pain, anxiety, rage, or emotional unravelingPerimenopause has cracked open emotions you thought you had handledYou've tried every healing modality but nothing has reached the rootsYou're ready to move from performing survival to living in sovereigntyGuest:Cassandra Love Lambert — somatic healer, founder...","thumbnail_url":"https://img.transistorcdn.com/7WeayWOCbdn9Q4IBaHObHaUcPGy5zyY7EzvJyw6OJTE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zY2Qw/Y2I0NjA5ZTE4ZjA2/ODQ2NGE5YjZlYTI2/YTdlNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}