{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Nervous System Eats First: Autism Spectrum, Menopause & Beyond","title":"From Survival to Sovereignty: Pain Into Power Process with Cassandra Love Lambert","html":"","width":"100%","height":180,"duration":2327,"description":"Has your body ever simply refused to keep going?\nIn this powerful episode, Dr. Stacey Denise sits down with Cassandra Love Lambert — founder of the Pain Into Power Process — to explore how EFT tapping, brainspotting, and somatic practices help midlife women move from survival mode to sovereignty. Cassandra shares her journey from trying every healing modality without success to discovering somatic work that finally reached the roots.\nPerimenopause doesn't just change your hormones. It strips away the mask and forces decades of suppressed emotions to the surface — chronic pain, rage, anxiety, burnout, and the truth your body has been holding for years. This conversation is for the woman whose body is finally demanding rest, truth, and reclamation.\nWhat You'll Discover:\nHow perimenopause forces suppressed trauma and emotions to surface\nWhy rage shows up in midlife and what it is actually telling you\nEFT tapping, brainspotting, and parts work for nervous system healing\nHow to create boundaries that genuinely protect your nervous system\nCassandra's five-phase method — Awareness, Balance, Regulation, Safety, Belief\nWhy menopause is a rite of passage and rebirth, not just an ending\n\nTimestamps:\n0:00 Cold open — when your body says no more\n5:30 The rupture — becoming a mother and facing unhealed trauma\n16:24 The moment somatic work changed everything\n18:41 When your body becomes your teacher\n27:30 Perimenopause — when the mask cracks\n28:23 Why rage shows up in midlife — the Rage EFT Tapping Circle\n31:04 Menopause as rite of passage and rebirth\n34:15 The five-phase method — Awareness, Balance, Regulation, Safety, Belief\nThis Episode Is For You If:\nYou're a midlife woman dealing with chronic pain, anxiety, rage, or emotional unraveling\nPerimenopause has cracked open emotions you thought you had handled\nYou've tried every healing modality but nothing has reached the roots\nYou're ready to move from performing survival to living in sovereignty\n\nGuest:\n\nCassandra Love Lambert...","thumbnail_url":"https://img.transistorcdn.com/7WeayWOCbdn9Q4IBaHObHaUcPGy5zyY7EzvJyw6OJTE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zY2Qw/Y2I0NjA5ZTE4ZjA2/ODQ2NGE5YjZlYTI2/YTdlNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}